NO REPETITION 5000 Steps Walking Workout 2.5 Miles 4 Km Walk at Home - видео

Reach 5k steps in under 35 minutes and break a sweat It is a super fun workout as there is no repetition so I guarantee you the time will pass by very quick! And as usual no equipment will be needed - just find a small corner for you and enjoy the workout: More about the workout: - 35 min - Medium impact - No repetition - No equipment - With beeps and a timer for each exercise 40s BEFORE WE START : PERFORM EXERCISES AT YOUR OWN PACE AND ABILITIES! TAKE YOUR TIME AND LISTEN TO YOUR BODY. W...
Источник видео: RuTube.ru (Спорт)