Bolo Roll - Granby Drills - Jiu Jitsu Technique with Matt Edgington - видео

Matt Edgington AKA the Jiu Jitsu Ronin shares his solo drills so you can get your bolo roll or granby down. One of the requests that Matt gets a lot is for the bolo roll or berimbolo roll or granby. A great number of Jiu Jitsu athletes have less than desirable neck and back flexibility. Matt shares his wisdom in how to drill and improve that weakness. You can follow the video or read the steps at Revgearsports: Stay connected with Revgear! Youtube: Facebook: Instagram: Twitter: Thanks fo...
Источник видео: RuTube.ru (Спорт)