The Best Exercise to Increase Pullups - видео

My Calisthenics Programs: ? Follow Me: In this video Daniel Vadnal presenting for FitnessFAQs will teach you the best exercise for stronger pullups. Daniel will also talk about the mistakes people make which hold them back. The exercise is called the scapula pull or sometimes called scap pull. This exercise is great for beginners to improve their pullup by teaching correct scapula stability and mechanics. Those struggling with progression of their pullup or are having difficulty w...
Источник видео: RuTube.ru (Спорт)