Relief for Sciatica and Back Pain - Part 2 Pilates Lifestyle - видео

Many of us will suffer from back pain or sciatic pain at some point in our lives. Whether the pain is caused from tight hamstrings tight gluteal buttock muscles or a stiff back gentle Pilates exercises can help. In these videos Pilates Exercises for Back and Sciatic Pain part 1 and part 2 I have put together exercises and stretches which should help all forms of muscular and postural related back pain and sciatic pain. In whichever of these exercises and stretches you feel a good strong stret...
Источник видео: RuTube.ru (Спорт)