Fat Loss Workout Plan in 7 Easy Steps Ep. 3 - видео

So here is how to build your own workout plan in just 7 steps along with some key adice on how to progress... As I mentioned in the video here are some examples of workout splits to choose from depending on your workout availability. Dont forget to Like Comment Share and Subscribe!! ---------------------------------------------------------------------------------------------------------------- SAMPLE WORKOUT SPLITS PushPullLegs Workout: Monday: Push Chest Shoulders Triceps Tuesday: Pull Back B...
Источник видео: RuTube.ru (Спорт)