EZ French Press VS Skull Crushers the Difference - видео

French Press VERSUS Skull Crushers...sounds like a Heavy Weight Fight between two powerhouses. Actually these just happen to be two of the BEST ways to train the back of your arms the Triceps! FREE Report - ARNOLD Living a Legacy of Strength The back of your arm makes up about 23 of your entire arm. The triceps are the powerhouse of the arm even though the BICEPS often get most of the credit and acclaim. If you want your arms to appear bigger and if you want to bench more weight focus your effo...
Источник видео: RuTube.ru (Спорт)