BJJ Lesson 3: Understanding Gi Grips - An Introduction To Brazilian Jiu Jitsu - видео

Depending on the school you join and the class you attend you may be training in the traditional kimonogi. The gi is a tool we can use to control our opponents body and there is a lot to know. How we grip the gi will determine how much control we have how difficult the grip is to break for our opponent determine what our follow up techniques are and hopefully avoid handwrist injuries if we do so correctly. This is just an overview of gi grips we will get more specific on certain details as we t...
Источник видео: RuTube.ru (Спорт)