Whole30 vs AIP for Hashimotos My Feb Thrive Market Haul - видео

Ive gotten a lot of questions about why I am choosing to eat a Whole30 Paleo diet over doing an Autoimmune Paleo AIP diet for my Hashimotos flare. See my previous few vlogs about what symptoms Im having and why I chose to do a Whole30 to help the flare. In this video I go into why I chose to do the Whole30 as well as a little about the differences between a Whole30 and AIP. I think the AIP diet is an excellent diet and its what I used to put Hashimotos in remission but it really comes down to on...
Источник видео: RuTube.ru (Лайфстайл)