Introduction to Cognitive Behavioural Therapy CBT for Bereavement Grieving and Loss - видео

Introduction to Cognitive Behavioural Therapy CBT: Discover how CBT can be a powerful tool for managing depression grief and loss in our challenging times. This webinar offers practical insights into how CBT applies positive psychology principles to real-life situations helping you build resilience navigate emotional challenges and improve your mental well-being. Explore actionable strategies to gain control over negative thought patterns and learn how to apply these techniques in your everyday li...
Источник видео: RuTube.ru (Лайфхаки)