1000 Calorie HIIT Workout - Cardio Weights and Abs At Home Workout! - видео

Well we are doing it this week we are going to try and burn 1000 calories in one workout! In todays video we are spending 75 minutes doing a combination of resistance training hiit cardio and abdominals. Of course everyone will have a different calorie burn. This is based on your level of intensity but if you are working out for 75 minutes you can bank on burning at least 750-1000 calories! Feel free to do any one of the segments or do all 3 with me and feel the burn! Ill admit this was hard! Tha...
Источник видео: RuTube.ru (Спорт)