Beginning Triangle Vinyasa Krama Yoga - Part 1. - видео

This is the first in a 4-part yoga series which will build the trikonasana series of Vinyasa Krama Yoga. This is a wonderfully powerful practice which opens the hips and spine for meditation while allowing us to energize and heal the body through the power of the breath and the conscious use of Prana.,
Источник видео: RuTube.ru (Фильмы)