Arrowhead cooked boiled drained without salt - Nutrition Data - видео

Arrowhead cooked boiled drained without salt -- Nutrition Facts FDC ID 169204 FDC Pulished 412019 Nutrition Data Portion 100 g Water - 77.08 g Energy - 78 kcal Energy - 326 kj Protein - 4.49 g Total lipid fat - 0.1 g Ash - 2.19 g Carbohydrate by difference - 16.14 g Calcium Ca - 7 mg Iron Fe - 1.21 mg Magnesium Mg - 49 mg Phosphorus P - 197 mg Potassium K - 881 mg Sodium Na - 18 mg Zinc Zn - 0.22 mg Copper Cu - 0.135 mg Manganese Mn - 0.285 mg Selenium Se - 0.6 ug Vitamin C total ascor...
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