Relieve even chronic constipation. - видео

Drink lukewarm water with lemon and honey on an empty stomach in the morning. Eat more green vegetables salads fruits and sprouted grains. Take one or two teaspoons of psyllium husk mixed with lukewarm milk or water at night. Take a walk or do light exercise every morning.,
Источник видео: RuTube.ru (Здоровье)